blueberries

Photo by La Grande Farmers' Market and licensed under the Creative Commons Attribution 2.0 Generic license.
Description
Blueberries are a popular berry commonly used in breakfast and dessert recipes. You'll find them in muffins, pancakes, and pies, but they're also great consumed raw as a snack.
So-called "wild" blueberries are smaller and have more intense color and flavor.
When in season, blueberries are sold fresh. Frozen blueberries are widely available and need only minutes to thaw.
Nutritional Info
Blueberries are high in fiber and vitamins A and K. They are incredibly high in antioxidants and relatively low in terms of their glycemic index. They have been found to lower cholesterol and boost the immune system. They also contain compounds (notably anthocyanins) associated with healthy memory and reduced depression--more happier memories!
Seasonality
North American blueberries are harvested from late spring to late summer, while South American and Australian blueberry harvest is nearly all year round.
Blueberries Recipes
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granolaby joanie
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banana bran muffinsby joanie
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Blueberry Buttermilk Pancakesby car2ngrl
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Pancakesby car2ngrl
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breakfast quinoaby joanie
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blueberry muffinsby joanie
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simple wild blueberry pancakesby joanie
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One-Bowl No-Mixer Cakes: Blueberry Almondby alchemisty
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blueberry ice creamby joanie
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Summer Puddingby elipawse
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Blueberry Pieby car2ngrl
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Blueberry Almond Bundt (glazed)by alchemisty
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Blueberry Pancakesby Humuhumu
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Blueberry coconut smoothieby Sarah Xiong
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Giant Sourdough Blue Cheese & Wild Blueberry Muffinby Sarah Xiong
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Lemon Blueberry Poppyseed Bundt (glazed)by alchemisty
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Naomi’s Blueberry Salsaby PinetopFarm
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Naomi’s Blueberry Salsaby PinetopFarm
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Summer Blueberry Mascarpone Tartby TasteAndSee
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A Healthy Breakfast Oatmealby Amah
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Honey Blueberry Whipped Goat Cheeseby orwhateveryoudo
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Tropical Blueberry Mango Coconut Crumbleby TasteAndSee
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baked blueberry pancakeby joanie
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baked blueberry pancakeby joanie
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Blueberry Pieby car2ngrl
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Buttermilk Drop Biscuits with Blueberry Mint Compoteby car2ngrl