cherries

cherries

Photo by Dennis and dedicated to the public domain.

Description

These classically firm, juicy, and deep red beauties are the majority of what you find. Use them if you're looking for intense sweet flavor and deep rich color.

Nutritional Info

The no-fat low-calorie cherry is high in potassium, vitamin C, and vitamin B complex. It also contains two important substances: 1) anthocyanins, a red pigment that reduces pain and inflammation, and 2) melatonin, which boosts the immune system and keeps you emotionally balanced.

Seasonality

Get your cherries May to June. It's a short season. Too short.