Vegetarian Meatballs full of flavor & protein! Veggies, garbanzo beans, tamari, tahini, & whole grain rice, finished with homemade Tahini Sauce. Perfect for salads, pitas, or wraps.
Ingredients
- For The "Meatballs:"
 - 2 tablespoons olive oil
 - 1 medium onion, finely chopped
 - 4 small garlic cloves, finely chopped (or ½ teaspoon garlic powder)
 - ⅓ cup fresh parsley leaves and stems, finely chopped (keep the chopped stems separate)
 - 1 (15-ounce) can garbanzo beans, drained, rinsed and ground or coarsely chopped
 - 3 slices whole wheat bread, blended in food processor
 - ⅓ cup sesame Tahini
 - ¼ cup Tamari (or low sodium soy sauce)
 - 1 cup cooked whole grain or brown rice
 - 1 teaspoon pepper
 - ⅓ cup raw wheat germ
 - For The Lemon Tahini Sauce:
 - ¼ cup sesame Tahini
 - ⅓ cup Tamari
 - ½ small onion, finely chopped
 - ¼ of a green pepper, finely chopped
 - 1 stalk celery, finely chopped
 - 2-3 tablespoons finely chopped parsley
 - 2 garlic cloves, minced
 - ⅓ cup lemon juice
 - ½ teaspoon black pepper
 - ½ cup extra virgin olive oil
 
10 servings
Directions
For step by step directions please visit: 
http://tasteandsee.com/vegetarian-meatballs
30 min
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