Healthy Kale Egg Breakfast Cups - full of flavor & healthy goodness! With kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion finely chopped
- 3 cloves garlic minced
- 8 ounces mushrooms thinly sliced
- ½ pound hot chicken sausage or sweet if preferred
- 3 ounces sun-dried tomatoes finely chopped
- 2 cups chopped kale
- 8 ounces feta cheese crumbled
- Pam cooking spray
- 12- cup muffin pan
- 1 1/2 cups egg substitute or 6 egg
12 servings
Directions
For step by step directions please visit: tasteandsee.com/healthy-kale-egg-breakfast-cups-recipe/
40 min
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