Originally posted April 04, 2013

Roasted Kabocha Seeds

Roasted Kabocha Seeds by Sarah Xiong

These kabocha seeds were so pretty I had to roast them. Kabocha seeds are sweeter than halloween pumpkin seeds so I used less salt and added a bit of sugar to bring out it's natural sweetness. They baked up orange which was a fun surprise.


  • 1 tsp grape seed oil
  • 1/4 tsp salt
  • 1 tsp sugar
  • pumpkin seeds from 1 kabocha squash, rinsed and dried
2-4 servings


Mix pumpkin, oil and salt in a pan. Spread out to an even layer and roast 350 degrees for 15 minutes.

Take out of the oven, sprinkle sugar evenly over the top, stir and bake for another 5 minutes.

30 minutes



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