This is refreshing. The banana is not strong, although I found the amount of yogurt in the original recipe to be a little too overpowering and cut it in half. This is definitely the way to start a morning while addressing that overripe banana sitting on your counter.
Ingredients
- 1 overripe banana
- 1 cup nonfat milk
- 1 cup ice
- 1/2 cup plain yogurt
- nutmeg for garnish
2 servings
Directions
Combine the ingredients in a blender and process on high until smooth (about 1 minute depending on the blender).
5 minutes
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