Originally posted September 21, 2011

breakfast wheat berries

breakfast wheat berries by joanie

Ms. Emily turned me on to the idea of grains in the morning, and wheat berries were at the top of my list!

Ingredients

  • 3/4 cups wheat berries
  • 2 1/2 cups water
  • 1 tsp kosher salt
  • 1/2 cup blackberries
  • 1/2 cup toasted pecans
  • 1/4 cup plain yogurt
  • 1 tbsp maple syrup
2 servings

Directions

Rinse and drain wheat berries. Combine with water in a saucepan. Bring to a boil, and then simmer on low for about an hour. Drain and let cool.

Toss wheat berries with blackberries and pecans. Transfer to a serving dish or divvy into 2 bowls.

Whisk together yogurt and maple syrup. Drizzle on top of wheat berries.

1 hour

Comments

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  • commented over 12 years ago

    No, but that's a brilliant idea! I'm going to try that next time.

  • commented over 12 years ago

    Have you ever tried cooking wheat berries in a rice cooker? Seems like it would maybe work pretty well.

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