Ingredients

• 4 lamb shoulder chops whole, halved or cut into cubes., 2.5 - 3.5lbs
• 1-2 tbsp olive oil
• 4 large onions peeled and sliced into thin rounds
• 8 large carrots peeled and cut into large chunks
• 6 - 8 waxy baby potatoes cut in half
• Salt and pepper
• 2 cup water 500ml
• 1 sprig thyme
• 2 tbsp arrowroot or cornstarch to thicken, if desired.
• 1 tbsp freshly chopped parsley, or chives