
cheesy quinoa and broccoli patties
Prepare the delicious, crispy crust and cheesy quinoa and broccoli patties in an easy way with ACADO Avocado oil. Check out more Recipes: avocadoglobal.com
Ingredients
- ½ Cup quinoa
- 5 Large broccoli florets
- 2 Cups water
- 1 Small onion, diced
- 1 Egg
- ¼ Cup of breadcrumbs
- 1 Tablespoon ACADO™ Avocado Oil
- 1 Teaspoon Pepper and Salt
- 2 Tablespoon Coriander leaves
- 4 Tablespoon of Tomato ketchup
Directions
1. Boil quinoa and broccoli with water for 10-15 minutes on a medium flame until both become soft.
2. Add both of these in a bowl and let it cool. On other side, sauté diced onion until its soft and translucent. Now dice cooked broccoli into small pieces.
3. Now in a large bowl, mix all the ingredients with pepper and salt, leaving the egg until the end. Mix the mixture well and make a ball out of the mixture, and squash it down a little bit.
4. Add ACADO™ Avocado Oil in a frying pan and heat it on medium flame. Now put the patties for 4-5 minutes until it becomes crispy and golden brown.
5. Sprinkle some coriander leaves and serve it with tomato ketchup.
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