Originally posted August 07, 2012

Chunky White Bean Hummus

Chunky White Bean Hummus by alchemisty

This is fast and simple, and great on a sandwich, as a side dish, or as a chunky dip.

Ingredients

  • 1 can white beans, drained and rinsed
  • 3 T chopped red onion
  • 1.5 T chopped fresh parsley
  • 2 T fresh lime juice
  • 1.5 T olive oil
  • fresh black pepper

Directions

Drain and rinse the beans, put them in a bowl and mash them roughly with a fork. Mix in the red onion, parsley, lime juice, olive oil and pepper. You're done.

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