Originally posted March 25, 2019

EASY AND HEALTHY JUICER RECIPES YOU CAN TRY AT HOME

EASY AND HEALTHY JUICER RECIPES YOU CAN TRY AT HOME by KanikaKatyal

Perhaps you frequent the roadside juice seller in your neighborhood for a glass of your favorite juice. Now you can stock up a range of fresh fruits and vegetables at home and consume juices on a daily basis without having to depend on any juice shop. All you need is a time-saving juicer that can extract juices from fresh fruits and green leafy vegetables. These food items are loaded with nutrients and it helps to include them in your regular diet. This post is the first part of our series on healthy juicer recipes. Watch this space for more tips on preparing juices at home with ease.

Ingredients

  • 2 medium-sized oranges, peeled
  • 3 medium-sized carrots
  • 1 tablespoon of chia seeds (optional)

Directions

Adjust the settings on your juicer to juice the above fruit and vegetable. Put in the oranges and carrots. Turn the juicer on. Collect the juice in a glass or jar. In case you prefer to use the chia seeds, soak them in the juice for about 5 minutes and stir. After that, serve the juice right away. Add some ice to enjoy it chilled.

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Adapted from

KitchenAid India
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