Originally posted July 24, 2017

CHICKEN STICKS – A HEALTHY BAKED CHICKEN

CHICKEN STICKS – A HEALTHY BAKED CHICKEN by antonetroajer

Chicken sticks are a healthy baked chicken recipe. Chicken seasoned with spices, bread crumbs and baked. These chicken sticks are easy to make in 35 mins.

Ingredients

  • 350 gms CHICKEN (BONELESS, SKINLESS)
  • 2 tbsp PLAIN YOGURT
  • 1.50 tsp SALT TABLE
  • 1 tsp RED CHILI POWDER
  • 2 tsp CORIANDER POWDER
  • 1 tsp GINGER GARLIC PASTE
  • 1 tsp OIL
  • 0.50 tsp PEPPER BLACK
  • 0.50 cup BREAD CRUMBS
4

Directions

Pre-heat the oven to 400 degrees and grease the baking tray with oil.
Slice the boneless, skinless chicken into thin strips and marinate with yogurt, coriander powder, black pepper powder, red chili powder, ginger garlic paste, and salt.
In a wide plate spread breadcrumbs, add a tsp of oil and mix well. Roll each chicken strip in bread crumbs and place on the prepared baking tray.
Bake the chicken in a pre-heated oven for 30 minutes, turn the chicken to the other side after 15 minutes.

35mins

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Adapted from

antoskitchen.com

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