Originally posted August 26, 2017

Aval upma recipe – How to make aval upma? Poha Upma for breakfast

Aval upma recipe – How to make aval upma? Poha Upma for breakfast by Famous Indian Recipes


Aval upma recipe is an easy breakfast recipe. its also know as Poha Upma recipe. Red poha or red rice flakes is nothing but flattened rice made from red rice.


  • Aval (poha/flattened rice) – 1 cup
  • Water to wash poha
  • For seasoning:
  • Oil – 2 ½ spoons
  • Mustard seeds – ½ tea spoon
  • Bengal gram – ½ spoon
  • Urad dal – ¼ spoon
  • Onion – 1 chopped
  • Green chili – 2 no’s (cut in to half)
  • Curry leaves – 1 sprig
  • Salt to taste
  • Coriander leaves for garnishing
  • Lemon juice – 1 spoon (optional)


At first take a bowl in that add aval next add water then rinse 2 times thoroughly and drain the water completely from aval and keep it aside.
Take a pan in that add oil when it is heated add mustard seeds and it is splutters add Bengal gram and urad dal.
After a minute add chopped onion then fry till it become transparent.
Now add green chili, curry leaves and required salt then fry for a minute.
It’s time to add soaked poha/aval then mix gently because too much of mixing leads to destroy the texture of aval upma.
Meanwhile check salt of this dish and switch off the stove.
Finally add lemon juice and coriander leaves then mix gently and transfer aval upma in to serving plate.
Now hot and quick aval upma is ready to serve.
It is a perfect fasting food and quickly making food also.

30 hour



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