a tasty alternative to couscous-based taboule.
Ingredients
- 1/2 C quinoa
- 2 slices hearty wheat bread
- 1/4 C olive oil
- 1 large ripe tomato, chopped
- 2 small cucumbers, peeled and chopped
- 1/2 bell pepper, chopped
- 4 T chopped cilantro
- 2 T chopped parsley
- 2 T chopped mint
- 1 T lemon juice
- 1 T red wine vinegar
- black pepper
4 servings
Directions
toast the bread well, until very crisp. set aside to cool.
place the quinoa in a saucepan with 1 C water. bring to a boil then simmer for 10-15 minutes, until cooked. set aside to cool or cool it in a sieve with cold water.
toss all the ingredients together in a large bowl.
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